Curriculum:

This is a four to six week program where a group of participants, and a facilitator, get together weekly for a one hour session.  This program can be done in person, or online via Skype or even email.  Participants are provided with materials for the theoretical part of the program and they are also able to participate in fun, practical exercises.

Purpose:

For participants to:

• Begin the journey to knowing themselves more fully
• Explore their individuality
• Explore their talents and purpose
• Nurture their dreams
• Set their own individual and healthy boundaries of what they will allow in their lives
• Learn to speak their own truths